Connect, Heal, & Thrive
At K. Antoinette Wellness, our goal is to provide compassionate, thoughtful and effective psychotherapy services to those in need. We offer individualized treatment plans to help our clients manage and understand their feelings and experiences. Our team of experienced and certified therapists provides a safe and supportive environment to explore life’s challenges and to work towards achieving personal goals. Our services are tailored to the unique needs of each client, and we strive to provide the highest quality of care. We invite you to take the first step towards a happier, healthier life.
Our Services
K. Antoinette Wellness specializes in providing psychotherapy services to help individuals achieve their mental health and wellbeing goals. Guided by a caring, compassionate and experienced therapist, K. Antoinette Wellness will help you work through life's struggles and enable you to reach your full potential.
Individual Therapy
Personalized individual therapy designed to help clients reach their therapeutic goals. Our experienced clinicians specialize in developing collaborative, supportive therapeutic relationships to empower clients to make desired, positive changes in their lives.
Couples Therapy
We provide couples with a safe and supportive environment to explore and strengthen their relationship. Professional and experienced in couples therapy, K. Antoinette Wellness offers an array of services to help couples find balance and joy in their relationship.
Family Therapy
Quality family therapy services help families improve communication, resolve conflicts and create stronger relationships with one another. With the help of expert guidance, K. Antoinette Wellness helps families build strong foundations and lasting bonds.
Our Counselors
We have an experienced team of therapists to help you on your path to happiness and healing. Our team is passionate about helping patients reach a place of wellness and balance through therapeutic treatment.
Hi there!
Katrina Tabb, LPC
Hi there! I am Katrina Tabb a licensed professional counselor in Virginia and Texas. I have a B.S. in Criminal Justice from the University of North Carolina at Charlotte and an M.S. in Counseling from The Johns Hopkins University. I have over 20 years of experience in the human services field. For the past 15 years I have focused on community behavioral health, substance abuse, and mental health crisis solutions.
I created K. Antoinette Wellness to have a space where I am able to focus on providing psychotherapy for individuals, couples, and families. My hope is to assist people in fundamentally changing their relationship with their thoughts and feelings and to allow their values to guide them in a more rich and more meaningful life. What I've come to understand is that we all need a space where it's ok to experience fear, reveal secrets, and explore our thoughts without judgment. It would be a great honor to accompany you on this journey of discovery and healing.
Hello!
Charlise Jones, Resident in Counseling
I am a Resident in Counseling and a Certified Substance Abuse Counselor. I have worked in community mental health for the past six years. I have a Master of Arts in Clinical Mental Health Counseling from Liberty University. I am a dog mom, I care for an elderly parent, and love spending time in nature. I have specialized training in EMDR, Dialectical Behavioral Therapy, Emotionally-Focused Therapy, Internal Family Systems, and Symbis Couples Therapy. I have additional education in geriatric therapy.
Sometimes, our ‘figure it out’ feels broken. And sometimes ‘happily ever after’ feels like it will never come. I will help you explore attachment injuries and how these affect your current relationships. Past traumatic experiences affect how we feel about ourselves and how we relate to those around us. We can feel empty, lonely, and afraid. Together, we will process new ways of exploring difficult emotions and learn healthy ways of communicating our needs and connecting with ourselves to find inner peace.
